Posts by Barrett Freibert
7 Spiritual Hygiene Tips for Empaths and Highly Sensitive People
How do I know if I’m an Empath? Have you ever walked into a room and felt other’s emotions in your body like a gust of wind? On busy days…
Read MoreIs Productivity Pain Avoidance in Disguise? How I Learned to Heal Through Stillness
Do you find yourself rushing around in the name of productivity? Squirming away from the present? Stuffing emotions or trauma deep down like a taxidermy dog? Whatever you push away,…
Read MoreFlow State: What It Means And 5 Ways You Can Use It To Improve Your Life
Flow is a heightened state of consciousness that silences our inner critic, accelerates the path to mastery, and cultivates immense joy. Malcolm Gladwell’s 10,000 hours to genesis is no longer…
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