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Posts by Sara Howe

It’s Time to Stop with the “Summer Body” Talk

As the weather begins to warm up, thoughts can start racing in our minds about how we need to start dieting or exercising more, to burn more calories, to make…

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com·mu·ni·ty / [ kuh-myoo-ni-tee ]

noun: Community

- a group of people that care about each other and feel they belong together -
- a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals -

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