Yoga
A Challenge To All Yoga Teachers, & Humans In General
Dear Yoga Teachers, Yoga Students, and All Human Beings On Planet Earth, It’s 2019: ARE YOU STILL USING SINGLE-USE PLASTIC...
Everything You Need To Know Before Your First Yoga Class
So You’re New To Yoga… Anything new is intimidating. It’s the nature of us human beings to be nervous or...
The Power of Gratitude
How do we find contentment in a culture that’s always searching for the next best thing? It’s pretty simple: Gratitude...
Yoga Behind Bars
Barbed wire. Iron metal gates. Rock hard floors. Bright fluorescent lights – it’s the last place on earth someone would...
How To Breathe In Yoga
How to Practice Ujjayi Breath When beginning to practice yoga, before we can really develop a good understanding of the...
Favorite Yoga Mats – Product Review
It can be overwhelming with so many options, so I’ve outlined some of my favorite yoga mats and given a...
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