It’s Time to Stop with the “Summer Body” Talk

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Sara Howe

Sara is a Native Nashvillian, a wife, a dog mom, and lover of all things fitness and health. She is a health coach, personal trainer, and occupational therapy assistant. Sara has struggled with her own relationship with food and exercise in the past and has since overcome many obstacles. When Sara isn't training/coaching/or working at the hospital, you can find her with her dog on the greenway or at a coffee shop with a book or listening to a podcast. She loves learning and is fascinated by the human body. If you are interested in working with her, check out her website, or reach out to her on Instagram at @saratuckerhowe.