The Most Common Yoga Injury and How To Prevent It

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Delaine Wendling

Delaine Wendling is a software engineer, yoga teacher, and aspiring artist currently residing in Nashville, TN. She believes that our bodies are incredible teachers and she has found that yoga helps her connect to the wisdom that resides inside of us. Some things she loves are: making art - mostly with paint, being outside, growing her own food, and laughter. Delaine completed her 200-hour yoga teacher training through Small World Yoga in Nashville and studied at the WOOM Center in New York City to become a sound meditation practitioner. She is currently studying with Wild Heart Meditation Center to learn more about Buddhist practices and meditation.